13th April, 6pm - 7pm, £15
Join Chloe for a 1 hour crystal bowl sound bath designed to relax your body, calm your mind, and release blocked energy. We’ll start with gentle breath work and guided meditation to help you settle in, followed by the soothing vibrations of crystal singing bowls.
These harmonious sounds will promote deep relaxation, balance your energy, and leave you feeling refreshed and rejuvenated.
Perfect for anyone seeking peace, clarity, or self care. Come as you are and let the healing sounds take you on a journey within.
Just an hour of immersing yourself in the Sound Bowl Experience will help improve:
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Your sleep patterns
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Your mood
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The health of your heart
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Your self-confidence
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Your Concentration
Sound Bath with Karolina
1st June, 6pm - 7:30pm, £20
Join Karolina for the monthly Sound Bath! Embrace a 90-minute journey of sound, immersing yourself into the healing vibration of sound.
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This sound meditation uses Tibetan, Crystal bowls, gongs and other harmonising instruments to vibrate the whole body and bring it back into a state of harmony - working on a physical, mental, emotional and spiritual level.
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Sound Healing is an amazing way to improve:
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Your sleep patterns
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Energy flow within the body
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Emotional wellbeing
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Pain management
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Your immune system as it will soothe your nervous system and nourish your body